btwb

Brandi Kalafat Brandi Kalafat

04-11-2012 7:00 AM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

8 mins 25 secs | Not Rx'd 3 mins

Result

8 mins 25 secs | Not Rx'd 3 mins

Notes

35 kg

Notes

35 kg

Community

Stats

WOD Count

357th

Level

Avg Power Output

101.1 (ft*lbs)/sec (+26.6)

Training Days

55 (2024)

History

Stats

WOD Count

357th

Level

Avg Power Output

101.1 (ft*lbs)/sec (+26.6)

Training Days

55 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Power Clean

500 Reps

Milestone Reached

Deadlift

1,000 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 1,500

Clean

1,213 Reps (+45)

Milestone 750

Power Clean

505 Reps (+45)

Milestone 1,400

Deadlift

1,015 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,176 Reps (+30)

Milestone 500

Jerk

448 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

11 mins 25 secs | Not Rx'd 11 mins 25 secs | Not Rx'd

249th WOD 249th WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

8 mins 25 secs | Not Rx'd 8 mins 25 secs | Not Rx'd 3 mins 3 mins

357th WOD 357th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 26 secs | Not Rx'd 14 mins 26 secs | Not Rx'd 6 mins 1 sec 6 mins 1 sec

551st WOD 551st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 25 secs | Rx'd 14 mins 25 secs | Rx'd 1 sec | Rx'd 1 sec | Rx'd

Level 75 Level 75 921st WOD 921st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 27 secs | Rx'd 10 mins 27 secs | Rx'd ⚡3 mins 58 secs ⚡3 mins 58 secs

Level 84 Level 84 957th WOD 957th WOD

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