Report Daniel's Bench Press ... Result?
Sets
9 Bench Press | 195 lbs
Level 65
4 Bench Press | 185 lbs
Level 47
Sets
9 Bench Press | 195 lbs
Level 65
4 Bench Press | 185 lbs
Level 47
April 11, 2012 11:56 PM
5 Bench Press 195 lbs
4 Bench Press 195 lbs
4 Bench Press 185 lbs
2495 lbs | 195 lbs, 195 lbs (4), and 185 lbs (4) | Rx'd
Level 47 803rd WOD
Result
Result
2495 lbs | 195 lbs, 195 lbs (4), and 185 lbs (4) | Rx'd -280 lbsNotes
Did this all after Barbara. made it very difficult haha. Also only did 3 rounds of: 15 20# bardips, 10 26# KB skullcrushers, 10 35# DB-PP, 10 60# DB floor press. Defeinetely going to 45s on the PP next time. Everything felt very weak from barbara.
Notes
Did this all after Barbara. made it very difficult haha. Also only did 3 rounds of: 15 20# bardips, 10 26# KB skullcrushers, 10 35# DB-PP, 10 60# DB floor press. Defeinetely going to 45s on the PP next time. Everything felt very weak from barbara.
Stats
WOD Count
803rd
Level
47
Work Performed
4,852 ft*lbs (-544)
Training Days
68 (2024)
History
76
Stats
WOD Count
803rd
Level
47
Work Performed
4,852 ft*lbs (-544)
Training Days
68 (2024)
History
76
Movement Progress
Movement Progress
Milestone 600
Bench Press
539 Reps (+13)History (76)
History (76)
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