Daniel O'Brien Daniel O'Brien

09-16-2013 10:13 PM

09-16-2013 10:13 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 150 lbs

Level 24


10 Bench Press | 150 lbs

Level 29


Sets


5 Bench Press | 150 lbs

Level 24


5 Bench Press | 150 lbs

Level 24


10 Bench Press | 150 lbs

Level 29


Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 70 lbs

Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 70 lbs

Notes

Super easy. Day 1 of 5-5-5+ lifting as well.

Notes

Super easy. Day 1 of 5-5-5+ lifting as well.

Community

Community


Stats

WOD Count

1337th

Level

75

Work Performed

5,875 ft*lbs (+177)

Training Days

137 (2024)

History

76

Stats

WOD Count

1337th

Level

75

Work Performed

5,875 ft*lbs (+177)

Training Days

137 (2024)

History

76


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,122 Reps (+20)

History (76)

History (76)

1 / 76
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