Daniel O'Brien Daniel O'Brien

02-24-2014 9:02 PM

02-24-2014 9:02 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 210 lbs

Level 70


5 Bench Press | 210 lbs

Level 70


7 Bench Press | 210 lbs

Level 74


Sets


5 Bench Press | 210 lbs

Level 70


5 Bench Press | 210 lbs

Level 70


7 Bench Press | 210 lbs

Level 74


Result

3570 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd -530 lbs

Result

3570 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd -530 lbs

Notes

Bah. This felt heavy today. Only 7 reps for 5+ set.

Notes

Bah. This felt heavy today. Only 7 reps for 5+ set.

Community

Community


Stats

WOD Count

1559th

Level

92

Work Performed

6,992 ft*lbs (-1,038)

Training Days

34 (2024)

History

76

Stats

WOD Count

1559th

Level

92

Work Performed

6,992 ft*lbs (-1,038)

Training Days

34 (2024)

History

76


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,596 Reps (+17)

History (76)

History (76)

1 / 76
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial