Amy Eubanks Amy Eubanks

11-21-2016 3:55 PM

11-21-2016 3:55 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


2 Front Squats | 140 lbs

Level 64


3 Front Squats | 115 lbs

Level 43


Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 135 lbs

Level 62


2 Front Squats | 140 lbs

Level 64


3 Front Squats | 115 lbs

Level 43


Result

1660 lbs | 95 lbs, 115 lbs, 135 lbs, 140 lbs, and 115 lbs | Rx'd 220 lbs

Result

1660 lbs | 95 lbs, 115 lbs, 135 lbs, 140 lbs, and 115 lbs | Rx'd 220 lbs

Notes

Almost stood up the third at 140, strained forever.

Notes

Almost stood up the third at 140, strained forever.

Community

Community


Stats

WOD Count

1117th

Level

57

Work Performed

5,370 ft*lbs (+777)

Training Days

198 (2024)

History

8

Front Squat PR

2 @ 140 lbs 💣

Stats

WOD Count

1117th

Level

57

Work Performed

5,370 ft*lbs (+777)

Training Days

198 (2024)

History

8

Front Squat PR

2 @ 140 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,733 Reps (+14)

Milestone 1,100

Front Squat

980 Reps (+14)

History (8)

History (8)

1 / 8
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