Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 135 lbs
Level 62
2 Front Squats | 140 lbs
Level 64
3 Front Squats | 115 lbs
Level 43
Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 135 lbs
Level 62
2 Front Squats | 140 lbs
Level 64
3 Front Squats | 115 lbs
Level 43
Result
Result
1660 lbs | 95 lbs, 115 lbs, 135 lbs, 140 lbs, and 115 lbs | Rx'd 220 lbsNotes
Almost stood up the third at 140, strained forever.
Notes
Almost stood up the third at 140, strained forever.
Stats
WOD Count
1117th
Level
57
Work Performed
5,370 ft*lbs (+777)
Training Days
198 (2024)
History
8
Front Squat PR
2 @ 140 lbs 💣
Stats
WOD Count
1117th
Level
57
Work Performed
5,370 ft*lbs (+777)
Training Days
198 (2024)
History
8
Front Squat PR
2 @ 140 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,733 Reps (+14)Milestone 1,100
Front Squat
980 Reps (+14)History (8)
History (8)