Sets
3 Front Squats | 85 lbs
Level 16
1 Front Squat | 115 lbs
Level 31
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 65 lbs
Level 7
Sets
3 Front Squats | 85 lbs
Level 16
1 Front Squat | 115 lbs
Level 31
3 Front Squats | 105 lbs
Level 32
3 Front Squats | 65 lbs
Level 7
May 26, 2010 3:54 AM
995 lbs | 65 lbs, 85 lbs, 105 lbs, 115 lbs (1), and 115 lbs (1) | Rx'd
Level 23
225th WOD
Result
Result
995 lbs | 65 lbs, 85 lbs, 105 lbs, 115 lbs (1), and 115 lbs (1) | Rx'd -265 lbsStats
WOD Count
225th
Level
-
Work Performed
3,726 ft*lbs (-1,241)
Training Days
88 (2024)
History
8
Stats
WOD Count
225th
Level
23
Work Performed
3,726 ft*lbs (-1,241)
Training Days
88 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,212 Reps (+11)Milestone 300
Front Squat
195 Reps (+11)History (8)
History (8)
