Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
August 22, 2018 5:47 PM
1425 lbs | 75 lbs, 95 lbs, 115 lbs, 95 lbs, and 95 lbs | Rx'd
Level 42
1362nd WOD
Result
Result
1425 lbs | 75 lbs, 95 lbs, 115 lbs, 95 lbs, and 95 lbs | Rx'd -235 lbsNotes
Didn’t max out. Did FS instead of OHS because I donated blood yesterday and shoulder is still crappy.
Notes
Didn’t max out. Did FS instead of OHS because I donated blood yesterday and shoulder is still crappy.
Stats
WOD Count
1362nd
Level
42
Work Performed
5,174 ft*lbs (-196)
Training Days
79 (2024)
History
8
Stats
WOD Count
1362nd
Level
42
Work Performed
5,174 ft*lbs (-196)
Training Days
79 (2024)
History
8
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,666 Reps (+15)Milestone 1,500
Front Squat
1,360 Reps (+15)History (8)
History (8)
