Mike McLean Mike McLean

11-23-2016 11:15 PM

11-23-2016 11:15 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 185 lbs

Level 39


1 Squat Clean | 195 lbs

Level 46


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 215 lbs

Level 61


Sets


1 Squat Clean | 175 lbs

Level 32


1 Squat Clean | 185 lbs

Level 39


1 Squat Clean | 195 lbs

Level 46


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 215 lbs

Level 61


Result

975 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -50 lbs

Result

975 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -50 lbs

Notes

Right forearm bugging me tonight. Started playing with more narrow hand placement (lining up with knuckles on knurl). 1 attempt at 225#.

Notes

Right forearm bugging me tonight. Started playing with more narrow hand placement (lining up with knuckles on knurl). 1 attempt at 225#.

Community

Community


Stats

WOD Count

1349th

Level

61

Work Performed

6,083 ft*lbs (-225)

Training Days

183 (2024)

History

9

Stats

WOD Count

1349th

Level

61

Work Performed

6,083 ft*lbs (-225)

Training Days

183 (2024)

History

9


Movement Progress

Movement Progress

Milestone 5,250

Clean

5,028 Reps (+5)

Milestone 900

Squat Clean

864 Reps (+5)

Milestone 22,500

Squat

21,188 Reps (+5)

History (9)

History (9)

1 / 9
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