Sets
1 Squat Clean | 185 lbs
Level 39
1 Squat Clean | 195 lbs
Level 46
1 Squat Clean | 205 lbs
Level 53
1 Squat Clean | 215 lbs
Level 61
1 Squat Clean | 225 lbs
Level 67
Sets
1 Squat Clean | 185 lbs
Level 39
1 Squat Clean | 195 lbs
Level 46
1 Squat Clean | 205 lbs
Level 53
1 Squat Clean | 215 lbs
Level 61
1 Squat Clean | 225 lbs
Level 67
January 27, 2017 10:48 PM
1025 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd
Level 69
1434th WOD
Result
Result
1025 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 50 lbsNotes
Cleaned 225# first time in 7 months! Felt like a PR. Practiced addressing the bar without squatting first. Didn't come down low enough first attempt. Thanks Saer. 135/155/175/185/195/205/215/225F/225. WOD #496.
Notes
Cleaned 225# first time in 7 months! Felt like a PR. Practiced addressing the bar without squatting first. Didn't come down low enough first attempt. Thanks Saer. 135/155/175/185/195/205/215/225F/225. WOD #496.
Stats
WOD Count
1434th
Level
69
Work Performed
6,378 ft*lbs (+295)
Training Days
19 (2024)
History
9
Stats
WOD Count
1434th
Level
69
Work Performed
6,378 ft*lbs (+295)
Training Days
19 (2024)
History
9
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,448 Reps (+5)Milestone 1,050
Squat Clean
929 Reps (+5)Milestone 25,000
Squat
23,044 Reps (+5)History (9)
History (9)
