Sets
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 185 lbs
Level 39
1 Squat Clean | 195 lbs
Level 46
1 Squat Clean | 205 lbs
Level 53
Sets
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 185 lbs
Level 39
1 Squat Clean | 195 lbs
Level 46
1 Squat Clean | 205 lbs
Level 53
August 31, 2022 8:08 PM
935 lbs | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd
Level 55
2934th WOD
Result
Result
935 lbs | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -120 lbsNotes
At SRCF. Back to the basics. Shrug tall and to the back. Full extension at hips and need to make sure to jump off the toes. Knees and hips warmed up nicely and worked up to 205# without any problems. In Nanos no belt.
Notes
At SRCF. Back to the basics. Shrug tall and to the back. Full extension at hips and need to make sure to jump off the toes. Knees and hips warmed up nicely and worked up to 205# without any problems. In Nanos no belt.
Stats
WOD Count
2934th
Level
55
Work Performed
6,034 ft*lbs (-538)
Training Days
37 (2024)
History
9
Stats
WOD Count
2934th
Level
55
Work Performed
6,034 ft*lbs (-538)
Training Days
37 (2024)
History
9
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,281 Reps (+5)Milestone 1,950
Squat Clean
1,805 Reps (+5)Milestone 52,500
Squat
51,599 Reps (+5)History (9)
History (9)
