10 Bench Press 165 lbs
12 Pull-ups
8 Bench Press 165 lbs
12 Pull-ups
8 Bench Press 165 lbs
12 Pull-ups
8 Bench Press 165 lbs
12 Pull-ups
6 Bench Press 165 lbs
8 Pull-ups
10 Bench Press 165 lbs
12 Pull-ups
8 Bench Press 165 lbs
12 Pull-ups
8 Bench Press 165 lbs
12 Pull-ups
8 Bench Press 165 lbs
12 Pull-ups
6 Bench Press 165 lbs
8 Pull-ups
Result
Result
96 reps | 10/12, 8/12, 8/12, 8/12, and 6/8 | Rx'd -2 repsStats
WOD Count
224th
Level
56
Work Performed
31,420 ft*lbs (-1,347)
Training Days
62 (2024)
History
6
Stats
WOD Count
224th
Level
56
Work Performed
31,420 ft*lbs (-1,347)
Training Days
62 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,197 Reps (+56)Milestone 200
Bench Press
193 Reps (+40)History (6)
History (6)