10 Bench Press 175 lbs
15 Pull-ups
10 Bench Press 175 lbs
15 Pull-ups
6 Bench Press 175 lbs
15 Pull-ups
5 Bench Press 175 lbs
12 Pull-ups
5 Bench Press 175 lbs
12 Pull-ups
10 Bench Press 175 lbs
15 Pull-ups
10 Bench Press 175 lbs
15 Pull-ups
6 Bench Press 175 lbs
15 Pull-ups
5 Bench Press 175 lbs
12 Pull-ups
5 Bench Press 175 lbs
12 Pull-ups
Result
Result
105 reps | 10/15, 10/15, 6/15, 5/12, and 5/12 | Rx'd 9 repsStats
WOD Count
303rd
Level
62
Work Performed
36,085 ft*lbs (+4,665)
Training Days
114 (2024)
History
6
Stats
WOD Count
303rd
Level
62
Work Performed
36,085 ft*lbs (+4,665)
Training Days
114 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,930 Reps (+69)Milestone 400
Bench Press
264 Reps (+36)History (6)
History (6)