btwb

Amy Eubanks Amy Eubanks

01-09-2017 6:44 PM

Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets

5 Overhead Squats | 95 lbs

Level 72

5 Overhead Squats | 105 lbs

Level 79

5 Overhead Squats | 115 lbs

Level 86

5 Overhead Squats | 120 lbs

Level 89

5 Overhead Squats | 95 lbs

Level 72

Sets

5 Overhead Squats | 95 lbs

Level 72

5 Overhead Squats | 105 lbs

Level 79

5 Overhead Squats | 115 lbs

Level 86

5 Overhead Squats | 120 lbs

Level 89

5 Overhead Squats | 95 lbs

Level 72

Result

2650 lbs | 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 95 lbs | Rx'd ⚡ 1275 lbs

Result

2650 lbs | 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 95 lbs | Rx'd ⚡ 1275 lbs

Notes

Felt good about today. Was nervous since we did a 5-5-3-3-1-1 in Dec.

Notes

Felt good about today. Was nervous since we did a 5-5-3-3-1-1 in Dec.

Community

Stats

WOD Count

1150th

Level

Work Performed

9,074 ft*lbs (+1,938)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

5 @ 120 lbs 💣

Stats

WOD Count

1150th

Level

Work Performed

9,074 ft*lbs (+1,938)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

5 @ 120 lbs 💣

Achievements

Milestone Reached

Overhead Squat

2,300 Reps

Movement Progress

Milestone 25,000

Squat

23,658 Reps (+25)

Milestone 2,500

Overhead Squat

2,321 Reps (+25)

History (8)

Overhead Squat : 5-5-5-5-5

5 Overhead Squats 45 lbs
5 Overhead Squats 50 lbs
5 Overhead Squats 55 lbs
5 Overhead Squats 60 lbs
5 Overhead Squats 65 lbs

Result

1375 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd 1375 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd

Level 41 Level 41 213th WOD 213th WOD

Overhead Squat : 5-5-5-5-5

Result

2650 lbs | 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 95 lbs | Rx'd 2650 lbs | 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 95 lbs | Rx'd ⚡1275 lbs ⚡1275 lbs

Level 91 Level 91 1150th WOD 1150th WOD

Overhead Squat : 5-5-5-5-5

Result

1925 lbs | 55 lbs, 55 lbs, 75 lbs, 95 lbs, and 105 lbs | Rx'd 1925 lbs | 55 lbs, 55 lbs, 75 lbs, 95 lbs, and 105 lbs | Rx'd -725 lbs -725 lbs

Level 67 Level 67 1243rd WOD 1243rd WOD

Overhead Squat : 5-5-5-5-5

Result

1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbs -25 lbs

Level 67 Level 67 1488th WOD 1488th WOD

Overhead Squat : 5-5-5-5-5

Result

1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbs -25 lbs

Level 67 Level 67 1487th WOD 1487th WOD

Overhead Squat : 5-5-5-5-5

Result

1975 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Rx'd 1975 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Rx'd 75 lbs 75 lbs

Level 70 Level 70 1758th WOD 1758th WOD

Overhead Squat : 5-5-5-5-5

Result

1950 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 75 lbs | Rx'd 1950 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 75 lbs | Rx'd -25 lbs -25 lbs

Level 69 Level 69 1976th WOD 1976th WOD

Overhead Squat : 5-5-5-5-5

Result

1700 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 65 lbs | Rx'd 1700 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 65 lbs | Rx'd -250 lbs -250 lbs

Level 57 Level 57 2076th WOD 2076th WOD

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