Amy Eubanks Amy Eubanks

08-02-2020 4:34 AM

08-02-2020 4:34 AM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 75 lbs

Level 49


5 Overhead Squats | 80 lbs

Level 54


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 90 lbs

Level 66


Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 75 lbs

Level 49


5 Overhead Squats | 80 lbs

Level 54


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 90 lbs

Level 66


Result

1975 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Rx'd 75 lbs

Result

1975 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Rx'd 75 lbs

Notes

Did some strict pull ups between sets. First time going heavy OH in a while. Wrists need to acclimate but no shoulder pain or discomfort.

Notes

Did some strict pull ups between sets. First time going heavy OH in a while. Wrists need to acclimate but no shoulder pain or discomfort.

Community

Community


Stats

WOD Count

1758th

Level

70

Work Performed

8,211 ft*lbs (+123)

Training Days

101 (2024)

History

8

Stats

WOD Count

1758th

Level

70

Work Performed

8,211 ft*lbs (+123)

Training Days

101 (2024)

History

8


Achievements

Achievements

Milestone Reached

Overhead Squat

3,900 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

37,023 Reps (+25)

Milestone 4,100

Overhead Squat

3,907 Reps (+25)

History (8)

History (8)

1 / 8
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