btwb

Amy Eubanks Amy Eubanks

08-18-2022 12:02 PM CrossFit New Heights

Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets

5 Overhead Squats | 55 lbs

Level 23

5 Overhead Squats | 65 lbs

Level 37

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 80 lbs

Level 54

5 Overhead Squats | 65 lbs

Level 37

Sets

5 Overhead Squats | 55 lbs

Level 23

5 Overhead Squats | 65 lbs

Level 37

5 Overhead Squats | 75 lbs

Level 49

5 Overhead Squats | 80 lbs

Level 54

5 Overhead Squats | 65 lbs

Level 37

Result

1700 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 65 lbs | Rx'd -250 lbs

Result

1700 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 65 lbs | Rx'd -250 lbs

Notes

It’s been at least 8 months since I OH squatted so I’m not mad at this. My wrists are irked but that’s to be expected.

Notes

It’s been at least 8 months since I OH squatted so I’m not mad at this. My wrists are irked but that’s to be expected.

Community

Stats

WOD Count

2076th

Level

Work Performed

7,638 ft*lbs (-441)

Training Days

19 (2024)

History

Stats

WOD Count

2076th

Level

Work Performed

7,638 ft*lbs (-441)

Training Days

19 (2024)

History

Movement Progress

Milestone 45,000

Squat

43,290 Reps (+25)

Milestone 4,300

Overhead Squat

4,232 Reps (+25)

History (8)

Overhead Squat : 5-5-5-5-5

5 Overhead Squats 45 lbs
5 Overhead Squats 50 lbs
5 Overhead Squats 55 lbs
5 Overhead Squats 60 lbs
5 Overhead Squats 65 lbs

Result

1375 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd 1375 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 65 lbs | Rx'd

Level 41 Level 41 213th WOD 213th WOD

Overhead Squat : 5-5-5-5-5

Result

2650 lbs | 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 95 lbs | Rx'd 2650 lbs | 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 95 lbs | Rx'd ⚡1275 lbs ⚡1275 lbs

Level 91 Level 91 1150th WOD 1150th WOD

Overhead Squat : 5-5-5-5-5

Result

1925 lbs | 55 lbs, 55 lbs, 75 lbs, 95 lbs, and 105 lbs | Rx'd 1925 lbs | 55 lbs, 55 lbs, 75 lbs, 95 lbs, and 105 lbs | Rx'd -725 lbs -725 lbs

Level 67 Level 67 1243rd WOD 1243rd WOD

Overhead Squat : 5-5-5-5-5

Result

1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbs -25 lbs

Level 67 Level 67 1488th WOD 1488th WOD

Overhead Squat : 5-5-5-5-5

Result

1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd 1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbs -25 lbs

Level 67 Level 67 1487th WOD 1487th WOD

Overhead Squat : 5-5-5-5-5

Result

1975 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Rx'd 1975 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, and 90 lbs | Rx'd 75 lbs 75 lbs

Level 70 Level 70 1758th WOD 1758th WOD

Overhead Squat : 5-5-5-5-5

Result

1950 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 75 lbs | Rx'd 1950 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 75 lbs | Rx'd -25 lbs -25 lbs

Level 69 Level 69 1976th WOD 1976th WOD

Overhead Squat : 5-5-5-5-5

Result

1700 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 65 lbs | Rx'd 1700 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 65 lbs | Rx'd -250 lbs -250 lbs

Level 57 Level 57 2076th WOD 2076th WOD

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