08-26-2021 10:46 AM CrossFit New Heights
08-26-2021 10:46 AM CrossFit New Heights
Sets
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 90 lbs
Level 66
5 Overhead Squats | 75 lbs
Level 49
Sets
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 90 lbs
Level 66
5 Overhead Squats | 75 lbs
Level 49
August 26, 2021 10:46 AM CrossFit New Heights
1950 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 75 lbs | Rx'd
Level 69
1976th WOD
Result
Result
1950 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, and 75 lbs | Rx'd -25 lbsNotes
It’s been a year since I’ve done this. Left wrist was the major limitation. 90 felt better than 85 though.
Notes
It’s been a year since I’ve done this. Left wrist was the major limitation. 90 felt better than 85 though.
Stats
WOD Count
1976th
Level
69
Work Performed
8,079 ft*lbs (-132)
Training Days
113 (2024)
History
8
Stats
WOD Count
1976th
Level
69
Work Performed
8,079 ft*lbs (-132)
Training Days
113 (2024)
History
8
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,784 Reps (+25)Milestone 4,300
Overhead Squat
4,207 Reps (+25)History (8)
History (8)
