Sets
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 80 lbs
Level 54
5 Overhead Squats | 85 lbs
Level 60
Sets
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 80 lbs
Level 54
5 Overhead Squats | 85 lbs
Level 60
Result
Result
1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbsNotes
Shoulder felt good! This is the heaviest I’ve OHS’d in months.
Notes
Shoulder felt good! This is the heaviest I’ve OHS’d in months.
Stats
WOD Count
1487th
Level
67
Work Performed
8,088 ft*lbs (+203)
Training Days
42 (2024)
History
8
Stats
WOD Count
1487th
Level
67
Work Performed
8,088 ft*lbs (+203)
Training Days
42 (2024)
History
8
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,203 Reps (+25)Milestone 3,500
Overhead Squat
3,361 Reps (+25)History (8)
History (8)