Amy Eubanks Amy Eubanks

04-01-2019 7:02 PM

04-01-2019 7:02 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 75 lbs

Level 49


5 Overhead Squats | 75 lbs

Level 49


5 Overhead Squats | 80 lbs

Level 54


5 Overhead Squats | 85 lbs

Level 60


Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 75 lbs

Level 49


5 Overhead Squats | 75 lbs

Level 49


5 Overhead Squats | 80 lbs

Level 54


5 Overhead Squats | 85 lbs

Level 60


Result

1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbs

Result

1900 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd -25 lbs

Notes

Shoulder felt good! This is the heaviest I’ve OHS’d in months.

Notes

Shoulder felt good! This is the heaviest I’ve OHS’d in months.

Community

Community


Stats

WOD Count

1487th

Level

67

Work Performed

8,088 ft*lbs (+203)

Training Days

42 (2024)

History

8

Stats

WOD Count

1487th

Level

67

Work Performed

8,088 ft*lbs (+203)

Training Days

42 (2024)

History

8


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,203 Reps (+25)

Milestone 3,500

Overhead Squat

3,361 Reps (+25)

History (8)

History (8)

1 / 8
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