Tom Nugent Tom Nugent

05-14-2012 3:01 PM

05-14-2012 3:01 PM


Power Clean & Jerk : 1 Rep Max Power Clean & Jerk : 1 Rep Max

Sets


1 Power Clean & Jerk | 255 lbs

Level 93


Sets


1 Power Clean & Jerk | 255 lbs

Level 93


Result

255 lbs | 255 lbs | Rx'd

Result

255 lbs | 255 lbs | Rx'd

Notes

12 min. to work up to a 1RM PC and PJ. Got 255 easy and then got greedy and jumped to 270 (F). Too big of a jump.

Notes

12 min. to work up to a 1RM PC and PJ. Got 255 easy and then got greedy and jumped to 270 (F). Too big of a jump.

Community

Community


Stats

WOD Count

1259th

Level

89

Work Performed

1,952 ft*lbs

Training Days

97 (2024)

History

4

Stats

WOD Count

1259th

Level

89

Work Performed

1,952 ft*lbs

Training Days

97 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,034 Reps (+1)

Milestone 1,350

Clean & Jerk

1,257 Reps (+1)

Milestone 1,900

Jerk

1,808 Reps (+1)

Milestone 2,500

Power Clean

2,421 Reps (+1)

Milestone 4,750

Shoulder-to-Overhead

4,503 Reps (+1)

History (4)

History (4)

0 Comments

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