Tom Nugent Tom Nugent

02-25-2014 7:21 AM

02-25-2014 7:21 AM


Power Clean & Jerk : 1 Rep Max Power Clean & Jerk : 1 Rep Max

Sets


1 Power Clean & Jerk | 275 lbs

Level 97


Sets


1 Power Clean & Jerk | 275 lbs

Level 97


Result

275 lbs | 275 lbs | Rx'd 20 lbs

Result

275 lbs | 275 lbs | Rx'd 20 lbs

Notes

After C&J/Burpee WOD. Worked up to 1RM with PC and Split Jerk to 275#.

Notes

After C&J/Burpee WOD. Worked up to 1RM with PC and Split Jerk to 275#.

Community

Community


Stats

WOD Count

2205th

Level

95

Work Performed

2,086 ft*lbs (+134)

Training Days

38 (2024)

History

4

Stats

WOD Count

2205th

Level

95

Work Performed

2,086 ft*lbs (+134)

Training Days

38 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,750

Clean

9,422 Reps (+1)

Milestone 2,100

Clean & Jerk

1,977 Reps (+1)

Milestone 3,300

Jerk

3,176 Reps (+1)

Milestone 4,250

Power Clean

4,145 Reps (+1)

Milestone 8,000

Shoulder-to-Overhead

7,959 Reps (+1)

History (4)

History (4)

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