"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 8 rounds
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 8 rounds
January 28, 2017 1:06 AM
8 | Rx'd
Level 20
157th WOD
Result
Result
8 | Rx'd -3.0 roundsNotes
Done on the doorway bar. Looking to get 10+ rounds in a month
Notes
Done on the doorway bar. Looking to get 10+ rounds in a month
Stats
WOD Count
157th
Level
-
Avg Power Output
24.5 (ft*lbs)/sec
Training Days
13 (2024)
History
5
Stats
WOD Count
157th
Level
20
Avg Power Output
24.5 (ft*lbs)/sec
Training Days
13 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,571 Reps (+36)History (5)
History (5)
