"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds
April 10, 2017 12:19 AM
12 | Rx'd
Level 45
225th WOD
Result
Result
12 | Rx'd ⚡ 1.0 roundsNotes
11+11 at time
Notes
11+11 at time
Stats
WOD Count
225th
Level
45
Avg Power Output
35.3 (ft*lbs)/sec (+2.5)
Training Days
49 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
225th
Level
45
Avg Power Output
35.3 (ft*lbs)/sec (+2.5)
Training Days
49 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,827 Reps (+78)History (5)
History (5)
