Mike Nicholson Mike Nicholson

02-25-2017 6:49 AM

02-25-2017 6:49 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 11 rounds

Result

11 | Rx'd 2.0 rounds

Result

11 | Rx'd 2.0 rounds

Notes

10+10 reps. Did at South's Intramural Field. Some were kipping, I tried to stay strict but wasn't feeling it.

Notes

10+10 reps. Did at South's Intramural Field. Some were kipping, I tried to stay strict but wasn't feeling it.

Community

Community


Stats

WOD Count

191st

Level

37

Avg Power Output

32.7 (ft*lbs)/sec (+5.5)

Training Days

33 (2024)

History

5

Stats

WOD Count

191st

Level

37

Avg Power Output

32.7 (ft*lbs)/sec (+5.5)

Training Days

33 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,749 Reps (+66)

History (5)

History (5)

1 / 5
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