50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
18 mins 36 secs | Rx'dStats
WOD Count
21st
Level
42
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
17 (2024)
History
17
Stats
WOD Count
21st
Level
42
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
17 (2024)
History
17
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
660 Reps (+150)Milestone 500
Double Under
300 Reps (+150)Milestone 1,000
Sit-up
500 Reps (+150)History (17)
History (17)