50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
10 mins 51 secs | Rx'd 7 mins 45 secsStats
WOD Count
105th
Level
50
Avg Power Output
58.2 (ft*lbs)/sec (+20.3)
Training Days
68 (2024)
History
17
Stats
WOD Count
105th
Level
50
Avg Power Output
58.2 (ft*lbs)/sec (+20.3)
Training Days
68 (2024)
History
17
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,493 Reps (+150)Milestone 2,000
Double Under
1,133 Reps (+150)Milestone 1,500
Sit-up
1,037 Reps (+150)History (17)
History (17)