Result
Result
8 mins 18 secs | Rx'd 1 min 12 secsNotes
21-15-9 reps for time of: Hand-Stand Push-ups, Ring Dips Push-ups
Notes
21-15-9 reps for time of: Hand-Stand Push-ups, Ring Dips Push-ups
Stats
WOD Count
552nd
Level
90
Avg Power Output
51.3 (ft*lbs)/sec (+6.5)
Training Days
76 (2024)
History
5
Stats
WOD Count
552nd
Level
90
Avg Power Output
51.3 (ft*lbs)/sec (+6.5)
Training Days
76 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Handstand Push-up
1,050 Reps
Milestone Reached
Dip
1,000 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,179 Reps (+45)Milestone 1,200
Handstand Push-up
1,066 Reps (+45)Milestone 1,100
Dip
1,043 Reps (+45)History (5)
History (5)