Daniel Jones Daniel Jones

11-19-2009 2:16 AM

11-19-2009 2:16 AM

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Elizabeth Elizabeth

21 Power Snatches 30 kg
21 Ring Dip (red band)s
15 Power Snatches 30 kg
15 Ring Dip (red band)s
9 Power Snatches 30 kg
9 Ring Dip (red band)s

21 Power Snatches 30 kg
21 Ring Dip (red band)s
15 Power Snatches 30 kg
15 Ring Dip (red band)s
9 Power Snatches 30 kg
9 Ring Dip (red band)s

Result

10 mins 30 secs | Not Rx'd

Result

10 mins 30 secs | Not Rx'd

Community

Community

Stats

WOD Count

11th

Level

-

Avg Power Output

≈ 31.2 (ft*lbs)/sec

Training Days

10 (2024)

History

7

Stats

WOD Count

11th

Level

-

Avg Power Output

≈ 31.2 (ft*lbs)/sec

Training Days

10 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

200 Reps

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 50

Dip

45 Reps (+45)

Milestone 400

Snatch

200 Reps (+45)

Milestone 300

Power Snatch

185 Reps (+45)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Jones. start your free trial