Daniel Jones Daniel Jones

07-24-2014 12:04 PM

07-24-2014 12:04 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins 43 secs | Rx'd 2 mins 16 secs

Result

10 mins 43 secs | Rx'd 2 mins 16 secs

Notes

Squat clean. At Crossfit Resolve. Lungs still full of it.

Notes

Squat clean. At Crossfit Resolve. Lungs still full of it.

Community

Community


Stats

WOD Count

925th

Level

55

Avg Power Output

90.7 (ft*lbs)/sec (-19.1)

Training Days

70 (2024)

History

7

Stats

WOD Count

925th

Level

55

Avg Power Output

90.7 (ft*lbs)/sec (-19.1)

Training Days

70 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,400

Dip

1,349 Reps (+45)

Milestone 4,500

Clean

4,300 Reps (+45)

History (7)

History (7)

1 / 7
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