Tom Calo Tom Calo

06-18-2012 4:03 AM

06-18-2012 4:03 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 235 lbs

Level 47


Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

93rd

Level

63

Work Performed

9,564 ft*lbs (+530)

Training Days

56 (2024)

History

4

Stats

WOD Count

93rd

Level

63

Work Performed

9,564 ft*lbs (+530)

Training Days

56 (2024)

History

4


Achievements

Achievements

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,512 Reps (+15)

Milestone 100

Back Squat

95 Reps (+15)

History (4)

History (4)

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