Keith Wolowodiuk Keith Wolowodiuk

04-18-2017 4:14 AM

04-18-2017 4:14 AM


Push Press 5x5, rest 1 min Push Press 5x5, rest 1 min

Sets


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


Sets


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


5 Push Press | 85 lbs

Level 4


Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 125 lbs

Result

2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

150th

Level

-

Work Performed

4,337 ft*lbs (+255)

Training Days

26 (2024)

History

6

Stats

WOD Count

150th

Level

11

Work Performed

4,337 ft*lbs (+255)

Training Days

26 (2024)

History

6


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

345 Reps (+25)

Milestone 300

Push Press

228 Reps (+25)

History (6)

History (6)

1 / 6
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