Keith Wolowodiuk Keith Wolowodiuk

04-26-2017 7:47 PM

04-26-2017 7:47 PM


Push Press 5x5, rest 1 min Push Press 5x5, rest 1 min

Sets


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


Sets


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


5 Push Press | 90 lbs

Level 6


Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 125 lbs

Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

158th

Level

-

Work Performed

4,593 ft*lbs (+256)

Training Days

28 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

158th

Level

15

Work Performed

4,593 ft*lbs (+256)

Training Days

28 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

370 Reps (+25)

Milestone 300

Push Press

253 Reps (+25)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Wolowodiuk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Wolowodiuk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Wolowodiuk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Wolowodiuk. start your free trial