1 Back Squat 80 kg
1 Shoulder Press 35 kg
1 Deadlift 97.5 kg
1 Back Squat 80 kg
1 Shoulder Press 35 kg
1 Deadlift 97.5 kg
July 4, 2012 11:41 AM
212.5 lbs | Rx'd
Level 19
147th WOD
Result
Result
212.5 lbs | Rx'dStats
WOD Count
147th
Level
-
Work Performed
1,150 ft*lbs
Training Days
85 (2024)
History
4
Stats
WOD Count
147th
Level
19
Work Performed
1,150 ft*lbs
Training Days
85 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
175 lbs
Milestone Reached
Elite
150 lbs
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
202 Reps (+1)Milestone 1,000
Deadlift
693 Reps (+1)Milestone 250
Shoulder Press
51 Reps (+1)Milestone 1,000
Shoulder-to-Overhead
893 Reps (+1)Milestone 5,000
Squat
2,854 Reps (+1)History (4)
History (4)
