Sets
1 Back Squat | 85 kg
1 Shoulder Press | 37.5 kg
1 Deadlift | 105 kg
Sets
1 Back Squat | 85 kg
1 Shoulder Press | 37.5 kg
1 Deadlift | 105 kg
February 5, 2013 3:41 AM
227.5 kg | Rx'd
Level 68
293rd WOD
Result
Result
227.5 kg | Rx'd 131.112 kgStats
WOD Count
293rd
Level
68
Work Performed
1,213 ft*lbs (+63)
Training Days
19 (2024)
History
4
Stats
WOD Count
293rd
Level
68
Work Performed
1,213 ft*lbs (+63)
Training Days
19 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Elite
150 lbs
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
536 Reps (+1)Milestone 1,400
Deadlift
1,264 Reps (+1)Milestone 250
Shoulder Press
67 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,275 Reps (+1)Milestone 7,500
Squat
5,949 Reps (+1)History (4)
History (4)
