Mike Nicholson Mike Nicholson

05-09-2017 6:34 PM

05-09-2017 6:34 PM

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Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets

5 Shoulder Press | 130 lbs

Level 63

Sets

5 Shoulder Press | 130 lbs

Level 63

Result

650 lbs | 130 lbs | Rx'd

Result

650 lbs | 130 lbs | Rx'd

Community

Community

Stats

WOD Count

258th

Level

63

Work Performed

1,219 ft*lbs

Training Days

62 (2024)

History

4

Stats

WOD Count

258th

Level

63

Work Performed

1,219 ft*lbs

Training Days

62 (2024)

History

4

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

467 Reps (+5)

Milestone 250

Shoulder Press

31 Reps (+5)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Nicholson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Nicholson. start your free trial