Lawson Williams Lawson Williams

07-13-2012 12:09 PM

07-13-2012 12:09 PM

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Run 1 mi TT Run 1 mi TT

1600 m Runs

1600 m Runs

Result

5 mins 9 secs | Rx'd

Result

5 mins 9 secs | Rx'd

Community

Community

Stats

WOD Count

23rd

Level

98

Avg Power Output

≈ 155.2 (ft*lbs)/sec

Training Days

13 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

23rd

Level

98

Avg Power Output

≈ 155.2 (ft*lbs)/sec

Training Days

13 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 10,000

Run

9,100 Meters (+1,600)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial