Lawson Williams Lawson Williams

03-08-2014 8:12 PM

03-08-2014 8:12 PM

Follow
Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 5:40

Interval
Run, 1 mi | 5:40

Result

5 mins 40 secs | Rx'd 29 secs

Result

5 mins 40 secs | Rx'd 29 secs

Community

Community

Stats

WOD Count

334th

Level

93

Avg Power Output

219.0 (ft*lbs)/sec (-67.2)

Training Days

2 (2024)

History

4

Stats

WOD Count

334th

Level

93

Avg Power Output

219.0 (ft*lbs)/sec (-67.2)

Training Days

2 (2024)

History

4

Movement Progress

Movement Progress

Milestone 130,000

Run

125,130 Meters (+1,609)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial