Lawson Williams Lawson Williams

06-10-2013 11:22 AM

06-10-2013 11:22 AM

Follow
Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 5:11

Interval
Run, 1 mi | 5:11

Result

5 mins 11 secs | Rx'd 2 secs

Result

5 mins 11 secs | Rx'd 2 secs

Community

Community

Stats

WOD Count

255th

Level

98

Avg Power Output

286.2 (ft*lbs)/sec (-0.5)

Training Days

78 (2024)

History

4

Stats

WOD Count

255th

Level

98

Avg Power Output

286.2 (ft*lbs)/sec (-0.5)

Training Days

78 (2024)

History

4

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 90,000

Run

86,728 Meters (+1,609)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial