Tom Evans-Jones Tom Evans-Jones

05-22-2017 10:48 AM

05-22-2017 10:48 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


Sets


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


3 Back Squats | 120 kg

Level 56


Result

1800 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Result

1800 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

450th

Level

74

Work Performed

10,619 ft*lbs

Training Days

86 (2024)

History

5

Stats

WOD Count

450th

Level

74

Work Performed

10,619 ft*lbs

Training Days

86 (2024)

History

5


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,015 Reps (+15)

Milestone 900

Back Squat

885 Reps (+15)

History (5)

History (5)

1 / 5
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