btwb

Carlos Villalobos Carlos Villalobos

05-29-2017 10:22 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

71 mins 2 secs | Rx'd

Result

71 mins 2 secs | Rx'd

Community

Stats

WOD Count

86th

Level

Avg Power Output

79.2 (ft*lbs)/sec

Training Days

40 (2024)

History

Stats

WOD Count

86th

Level

Avg Power Output

79.2 (ft*lbs)/sec

Training Days

40 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 30,000

Run

25,047 Meters (+3,219)

Milestone 1,000

Pull-up

548 Reps (+100)

Milestone 750

Push-up

698 Reps (+200)

Milestone 500

Air Squat

413 Reps (+300)

Milestone 1,500

Squat

1,440 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

71 mins 2 secs | Rx'd 71 mins 2 secs | Rx'd

Level 28 Level 28 86th WOD 86th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

70 mins 30 secs | Rx'd 70 mins 30 secs | Rx'd 32 secs 32 secs

Level 28 Level 28 291st WOD 291st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

74 mins 56 secs | Rx'd 74 mins 56 secs | Rx'd 4 mins 26 secs 4 mins 26 secs

Level 27 Level 27 355th WOD 355th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 19 secs | Rx'd 52 mins 19 secs | Rx'd ⚡22 mins 37 secs ⚡22 mins 37 secs

Level 51 Level 51 427th WOD 427th WOD

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