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Carlos Villalobos Carlos Villalobos

05-27-2020 6:53 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

74 mins 56 secs | Rx'd 4 mins 26 secs

Result

74 mins 56 secs | Rx'd 4 mins 26 secs

Community

Stats

WOD Count

355th

Level

Avg Power Output

75.1 (ft*lbs)/sec (-4.7)

Training Days

10 (2024)

History

Stats

WOD Count

355th

Level

Avg Power Output

75.1 (ft*lbs)/sec (-4.7)

Training Days

10 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 90,000

Run

89,103 Meters (+3,219)

Milestone 2,500

Pull-up

2,307 Reps (+100)

Milestone 3,250

Push-up

3,010 Reps (+200)

Milestone 2,500

Air Squat

2,466 Reps (+300)

Milestone 7,500

Squat

5,900 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

71 mins 2 secs | Rx'd 71 mins 2 secs | Rx'd

Level 28 Level 28 86th WOD 86th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

70 mins 30 secs | Rx'd 70 mins 30 secs | Rx'd 32 secs 32 secs

Level 28 Level 28 291st WOD 291st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

74 mins 56 secs | Rx'd 74 mins 56 secs | Rx'd 4 mins 26 secs 4 mins 26 secs

Level 27 Level 27 355th WOD 355th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 19 secs | Rx'd 52 mins 19 secs | Rx'd ⚡22 mins 37 secs ⚡22 mins 37 secs

Level 51 Level 51 427th WOD 427th WOD

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