btwb

Carlos Villalobos Carlos Villalobos

05-28-2018 7:54 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

70 mins 30 secs | Rx'd 32 secs

Result

70 mins 30 secs | Rx'd 32 secs

Community

Stats

WOD Count

291st

Level

Avg Power Output

79.8 (ft*lbs)/sec (+0.6)

Training Days

41 (2024)

History

Stats

WOD Count

291st

Level

Avg Power Output

79.8 (ft*lbs)/sec (+0.6)

Training Days

41 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 90,000

Run

81,084 Meters (+3,219)

Milestone 2,000

Pull-up

1,887 Reps (+100)

Milestone 2,250

Push-up

2,131 Reps (+200)

Milestone 2,000

Air Squat

1,578 Reps (+300)

Milestone 5,000

Squat

4,451 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

71 mins 2 secs | Rx'd 71 mins 2 secs | Rx'd

Level 28 Level 28 86th WOD 86th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

70 mins 30 secs | Rx'd 70 mins 30 secs | Rx'd 32 secs 32 secs

Level 28 Level 28 291st WOD 291st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

74 mins 56 secs | Rx'd 74 mins 56 secs | Rx'd 4 mins 26 secs 4 mins 26 secs

Level 27 Level 27 355th WOD 355th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 19 secs | Rx'd 52 mins 19 secs | Rx'd ⚡22 mins 37 secs ⚡22 mins 37 secs

Level 51 Level 51 427th WOD 427th WOD

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