Keith Sirois Keith Sirois

06-12-2017 3:35 PM

06-12-2017 3:35 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 300 lbs

Level 85


Sets


1 Front Squat | 300 lbs

Level 85


Result

300 lbs | 300 lbs | Rx'd 25 lbs

Result

300 lbs | 300 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

1061st

Level

81

Training Days

29 (2024)

History

19

Workout

Personal Record

Stats

WOD Count

1061st

Level

81

Training Days

29 (2024)

History

19

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,066 Reps (+1)

Milestone 1,300

Front Squat

1,259 Reps (+1)

History (19)

History (19)

1 / 19
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial