AMReps in 20 mins:
Assault Bike (Calories) | 271 reps
AMReps in 20 mins:
Assault Bike (Calories) | 271 reps
Result
Result
271 reps | Rx'd 8 repsNotes
7.8 miles
Notes
7.8 miles
Stats
WOD Count
774th
Level
76
Avg Power Output
143.8 (ft*lbs)/sec (+4.2)
Training Days
114 (2024)
History
10
Stats
WOD Count
774th
Level
76
Avg Power Output
143.8 (ft*lbs)/sec (+4.2)
Training Days
114 (2024)
History
10
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,466 Reps (+271)History (10)
History (10)