Dan K Dan K

09-26-2017 2:55 PM

09-26-2017 2:55 PM


AMReps 20 mins: Assault Bike Calories AMReps 20 mins: Assault Bike Calories

AMReps in 20 mins:
Assault Bike (Calories) | 285 reps

AMReps in 20 mins:
Assault Bike (Calories) | 285 reps

Result

285 reps | Rx'd 20 reps

Result

285 reps | Rx'd 20 reps

Notes

7.9 miles

Notes

7.9 miles

Community

Community


Stats

WOD Count

888th

Level

83

Avg Power Output

151.2 (ft*lbs)/sec (+10.6)

Training Days

167 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

888th

Level

83

Avg Power Output

151.2 (ft*lbs)/sec (+10.6)

Training Days

167 (2024)

History

10

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bike Calories

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Bike Calories

2,661 Reps (+285)

History (10)

History (10)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial