Dan K Dan K

09-07-2017 7:45 PM

09-07-2017 7:45 PM


AMReps 20 mins: Assault Bike Calories AMReps 20 mins: Assault Bike Calories

AMReps in 20 mins:
Assault Bike (Calories) | 265 reps

AMReps in 20 mins:
Assault Bike (Calories) | 265 reps

Result

265 reps | Rx'd -2 reps

Result

265 reps | Rx'd -2 reps

Notes

7.7 miles

Notes

7.7 miles

Community

Community


Stats

WOD Count

874th

Level

73

Avg Power Output

140.6 (ft*lbs)/sec (-1.1)

Training Days

160 (2024)

History

10

Stats

WOD Count

874th

Level

73

Avg Power Output

140.6 (ft*lbs)/sec (-1.1)

Training Days

160 (2024)

History

10


Movement Progress

Movement Progress

Milestone 2,500

Bike Calories

2,286 Reps (+265)

History (10)

History (10)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial