AMReps in 20 mins:
Assault Bike (Calories) | 213 reps
AMReps in 20 mins:
Assault Bike (Calories) | 213 reps
July 24, 2017 2:13 AM
213 reps | Not Rx'd
832nd WOD
Result
Result
213 reps | Not Rx'd -58 reps | Not Rx'dNotes
6.9 miles @ 80%
Notes
6.9 miles @ 80%
Stats
WOD Count
832nd
Level
-
Avg Power Output
113.0 (ft*lbs)/sec (-30.8)
Training Days
138 (2024)
History
10
Stats
WOD Count
832nd
Level
-
Avg Power Output
113.0 (ft*lbs)/sec (-30.8)
Training Days
138 (2024)
History
10
Achievements
Achievements
Milestone Reached
Bike Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,679 Reps (+213)History (10)
History (10)
