Nicolas Diaz Nicolas Diaz

06-19-2017 7:12 PM

06-19-2017 7:12 PM


Shoulder Press : 3-3-3-3-3-3-3 Shoulder Press : 3-3-3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 145 lbs

Level 72


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 145 lbs

Level 72


Result

2580 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Result

2580 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

129th

Level

67

Training Days

70 (2024)

History

5

Stats

WOD Count

129th

Level

67

Training Days

70 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

566 Reps (+21)

Milestone 250

Shoulder Press

86 Reps (+21)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
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