Nicolas Diaz Nicolas Diaz

02-02-2018 3:51 PM

02-02-2018 3:51 PM


Shoulder Press : 3-3-3-3-3-3-3 Shoulder Press : 3-3-3-3-3-3-3

Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


Result

2820 lbs | 115 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd -15 lbs

Result

2820 lbs | 115 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

349th

Level

79

Training Days

22 (2024)

History

5

Stats

WOD Count

349th

Level

79

Training Days

22 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,839 Reps (+21)

Milestone 250

Shoulder Press

154 Reps (+21)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
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