Margaret Rankin Margaret Rankin

07-11-2017 1:22 AM

07-11-2017 1:22 AM


"Tabata" - Assault Bike Calories : 8 x 20 secs / 10 secs "Tabata" - Assault Bike Calories : 8 x 20 secs / 10 secs

Tabata Assault Bike Calories | 7,7,7,7,6,6,7,7

Tabata Assault Bike Calories | 7,7,7,7,6,6,7,7

Result

54 reps | 54 | Rx'd 0 reps

Result

54 reps | 54 | Rx'd 0 reps

Community

Community


Stats

WOD Count

620th

Level

92

Avg Power Output

89.7 (ft*lbs)/sec

Training Days

104 (2024)

History

7

Stats

WOD Count

620th

Level

92

Avg Power Output

89.7 (ft*lbs)/sec

Training Days

104 (2024)

History

7


Movement Progress

Movement Progress

Milestone 3,000

Bike Calories

2,947 Reps (+54)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Margaret Rankin. start your free trial