Adam Matkin Adam Matkin

07-11-2017 4:59 PM

07-11-2017 4:59 PM


Back Squat : 4-4-4 Back Squat : 4-4-4

Sets


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 225 lbs

Level 38


4 Back Squats | 245 lbs

Level 50


Sets


4 Back Squats | 205 lbs

Level 28


4 Back Squats | 225 lbs

Level 38


4 Back Squats | 245 lbs

Level 50


Result

2700 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd

Result

2700 lbs | 205 lbs, 225 lbs, and 245 lbs | Rx'd

Notes

at work.

Notes

at work.

Community

Community


Stats

WOD Count

1002nd

Level

44

Work Performed

8,009 ft*lbs

Training Days

104 (2024)

History

5

Stats

WOD Count

1002nd

Level

44

Work Performed

8,009 ft*lbs

Training Days

104 (2024)

History

5


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,726 Reps (+12)

Milestone 2,300

Back Squat

2,187 Reps (+12)

History (5)

History (5)

1 / 5
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