Adam Matkin Adam Matkin

10-01-2018 6:40 AM

10-01-2018 6:40 AM


Back Squat : 4-4-4 Back Squat : 4-4-4

Sets


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 225 lbs

Level 38


4 Back Squats | 275 lbs

Level 66


Sets


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 225 lbs

Level 38


4 Back Squats | 275 lbs

Level 66


Result

2740 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd 40 lbs

Result

2740 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

1203rd

Level

45

Work Performed

8,081 ft*lbs (+72)

Training Days

35 (2024)

History

5

Stats

WOD Count

1203rd

Level

45

Work Performed

8,081 ft*lbs (+72)

Training Days

35 (2024)

History

5


Movement Progress

Movement Progress

Milestone 27,500

Squat

27,249 Reps (+12)

Milestone 2,500

Back Squat

2,453 Reps (+12)

History (5)

History (5)

1 / 5
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